Sink Into Slumberland - Guided Sleep Meditation for Kids

Close your eyes. Take a deep breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The sunlight is warm and kind on your fur. You can hear the birds singing their sweet songs. Sense the air blowing through you

read more